Coaching Packages

Choose the level of support that matches your season of life and stress.

A simple, modern wooden desk is arranged for a virtual coaching session: a sleek, closed laptop sits slightly off-center, flanked by a pale stoneware cup of tea and a small glass vase holding a single eucalyptus branch. A pair of over-ear headphones rests neatly on a folded, textured gray throw, draped over the corner of a soft, upholstered chair. Late afternoon golden light streams through blinds, creating gentle linear patterns across the desk surface and soft reflections on the laptop. Photographic realism, shot from a three-quarter angle with moderate depth of field, conveying a calm, professional, and approachable atmosphere for online mindfulness life coaching tailored to women navigating midlife stress and transition.
An open, linen-covered journal with thick, cream-colored pages lies on a light oak table beside a smooth ceramic mug of herbal tea, steam curling upward in delicate wisps. A simple sand-filled hourglass and a small, verdant potted plant sit nearby, suggesting reflection and intentional time. Soft morning sunlight streams through an unseen window, illuminating the journal pages and creating a gentle bokeh on the blurred background of a cozy, minimalist home office. Photographic realism, shot from a slightly elevated angle with a calm, inviting mood, symbolizes a life-coaching session of mindful goal-setting and stress relief, ideal for women 40+ seeking clarity and inner peace.

Services

Explore 1:1 coaching, small-group circles, and a focused reset series, all rooted in mindfulness to ease stress and cultivate lasting inner peace.

Pricing

Starter Path

$120 per 60-minute session

Guided session

Email support

Mindfulness tools

Calm practices

Deep Calm

$330 for a 3-session starter series

Six sessions

Personalized plan

Session notes

Between calls

Retreat Series

$960 for a 12-session deep dive package

Nine sessions

Small group

Email circle

Bonus resources

Book call

Share a few details and choose a time for your free mindfulness coaching clarity call.

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